Bentonite clay has been used by people all over the world. But do you know, you can use it as a natural remedy to cure your skin and hair problem. It is one of the best tools to stay healthy and fit naturally. It is also known as “healing clay” which does not only heal the body but cleanse it too. Mostly people use it externally, but many a few people know that there are many health benefits of eating and drinking bentonite clay.
Also called as Montmorillonite clay, bentonite clay prevents many health illnesses and helps to detoxify the body in an effective manner. If you are looking for an easy way out to detoxify your body, then bentonite clay is the most trusted and proven methods of detoxification and has been in use for quite a long time now. It does not only gaining the spotlight among individuals in Asia, but also in other major parts of the world like America and Europe.
Some proven health benefits of Bentonite Clay includes :-
- It helps to treat skin diseases like Eczema, dermatitis, Psoriasis.
- It is also known to give instant relief in insect bites, cuts, burns, skin itching, and blemishes.
- Fights environmental toxins and improves the functioning of the immune system.
- It also prevents the soil from contaminating which helps in better crop production.
- Bentonite clay helps cells to receive more Oxygen.
- It contains alkalizing minerals which help to maintain the pH balance of the body.
- It is also the most cost-effective method to purify water when combined with magnesium.
- Useful to improve teeth and Gum’s health.
- It can be also applied as a baby powder on the skin of babies in case of irritation or redness.
- Bentonite clay also decreases the amount of harmful bacteria present in the body and boosts probiotics.
This clay is composed of the ashes of volcanos. Fort Benton is the largest source of Bentonite clay in the world. It is highly beneficial for health and also cost effective method of detoxification. All of us inject large number of toxins present around us in the atmosphere. These harmful substances and toxins do not only make your body weaker but, also increases your chances of suffering from severe illnesses. To protect your body from all these illnesses, you should definitely include this wonderful remedy to your daily life. It also gives an instant relief in various health problems like constipation, bloating, gas and is highly effective and useful to treat bowel syndrome.
Many of us strongly believe in natural healing, even I prefer the natural remedy and methods to heal most of my health problems. I have used bentonite clay personally so I know how useful it is for our body in order to stay healthy and fit. Daily exposure of dust, pollution and dirt makes our skin prone to pimples, blemishes and acne. But bentonite clay really helped me to get rid of all these problems.
After lots of research, I bought myself Indian healing clay which is 100 % original and natural. It does not only detoxify the body, but also revitalize the skin. So you can also buy yourself healing clay which is original, natural and suits your health.
Always remember bentonite clay mostly comes in a cream or gray color, if you notice any other color or bright white color, then it may have gone bad and is not appropriate for use. Do not let bentonite clay comes in contact with metal as it reduces its effectiveness.
Another reason for using healing clay is that it is highly beneficial for the body is because it possesses the ability to produce an electrical charge whenever it comes in contact with a liquid similar to the process of Grounding (walking barefoot on the wet grass). Most of the toxins and metals are generally negative in nature, while in natural state bentonite clays are positive in nature. So when it comes in contact with liquid, it binds with the toxins and helps us to get rid of these harmful toxins, impurities and heavy metals present in the body.
How to use Bentonite Clay
For facial mask– Take 1 tbsp of bentonite clay, mix it with 1 tbsp of water. Make a thin paste and apply it on the skin for around 15-20 minutes. Let it dry naturally, then wash your face with lukewarm water. You can use this paste for blemishes, scars, red spots or any skin problem.
For detoxification (eating or drinking) – Take 2 glasses of water in a jar, add 1 or ½ tbsp. Bentonite clay, cover the jar with a lid and shake well till it get dissolved. Drink this mixture to detoxify your body and make your body free from illnesses and other health problems.
For gargling– Take ½ tsp bentonite clay and mix it with water and gargle it for 30 seconds to 1 minute, use it just like you use regular mouthwash. Spit it out and wash your mouth with regular water.
Using bentonite clay is an inexpensive and effective method to live disease free life naturally. I am sure after knowing its wonderful benefits, you will never invest so much money in buying expensive products and facials when you can easily get healthy, glowing and flawless skin simply by using bentonite clay. So what are you waiting for, bring bentonite clay home today.
If you have also used bentonite clay ever in your life, share your experience in the comments below. We would love to hear your experiences and how you used this healing clay.