Benefits Of Wheatgrass Powder - 99 Natural Remedies
Benefits Of Wheatgrass Powder - 99 Natural Remedies

The Goodness of Wheatgrass

Wheatgrass is a superfood. It is one of the most nutritious foods around. Forget that it looks exactly like grass because it is a type of grass. In fact, it is the young grass of Triticum aestivum, otherwise known as the wheat plant.

Wheatgrass thrives in temperate countries such as the United States and parts of Europe. One can easily cultivate it as it can grow both indoors or outdoors. You simply need to place its seeds in trays with potting mix and water it regularly to harvest the grass leaves as they grow. Remember to harvest during the plant’s jointing stage to catch it at is most nutritious and also to allow the plant to grow leaves once more. You can harvest the leaves up to three times before it reaches the end of its cycle.

What makes wheatgrass so healthy? The drink made out of wheatgrass contains numerous nutrients. It naturally has vitamins A, E, C, K, and B6. Wheatgrass is also high in calcium, iron, magnesium, and selenium. Other important stuff found in wheatgrass includes amino acids, dietary fiber, protein, liver enzymes, chlorophyll, phosphorous, and potassium. To make it easier to understand, it has 98 of 102 earth elements that can be found in the soil.

To enjoy and benefit from wheatgrass, you need to put it in a blender first. The leaves are a little tough so eating them as is is definitely out of the question.

The Benefits of Wheatgrass

There are a number of reasons why you should include wheatgrass in your diet. Here are just a few:

  1. Cancer prevention and treatment
  2. Treatment of AIDS
  3. Improved symptoms of ulcerative colitis (colon inflammation)
  4. Increased oxygen levels in the body
  5. Weight loss
  6. Reduced food cravings
  7. Skin health
  8. Immune system booster
  9. Fights common cold
  10. Improved circulation
  11. Improved digestion
  12. Stabilizes the level of blood sugar
  13. Detoxification of cells
  14. Detoxification of the liver
  15. Flushes drugs and toxins out
  16. Cleanses body of heavy metals
  17. Repairs damaged DNA
  18. Renews body tissues
  19. Acne treatment
  20. Eliminates body odor
  21. Treatment of arthritis
  22. Treatment of inflammation
  23. Treats wounds
  24. Fights infections
  25. Mouth care
  26. Prevents tooth decay
  27. Gets rid of halitosis or bad breath
  28. Treats dandruff
  29. Improves nail health
  30. Relieves sunburn
  31. Clears sinus congestion
  32. Reduces fatigue
  33. Provides energy boost
  34. Improves mood
  35. Treats stress and depression
  36. Hangover cure
  37. Slows down aging
  38. Helps focus and concentration (better brain function)
  39. Vaginal douche
  40. Improves libido

Where You Can Buy Wheatgrass

A number of wheatgrass products are being peddled everywhere particularly over the Internet. You can find wheatgrass juice, powder, tablets, and capsules in many specialty shops. If you’re having a hard time looking for one, you can always count on the Internet to help you find one. In fact, you can even order now to make it easier for you to enjoy your nutritious wheatgrass product.

Wheatgrass Powder - 99 Natural Remedies